

Beginner Fundamentals Program
Start with the core principles of Isshinryu karate in a welcoming, structured environment.
A More Personal Way to Build a Strong Foundation
The Beginner Fundamentals Program introduces you to the essential stances, blocks, and strikes that form the backbone of Isshinryu technique. You'll learn proper form from day one, building muscle memory and understanding the why behind each movement. This isn't about rushing through basics; it's about laying a solid foundation so every technique you learn later makes sense and feels natural.
In these sessions, I focus on helping you feel comfortable and capable. You'll practice at your own pace, receive hands-on corrections, and gradually build the strength and coordination that karate demands. Many students are surprised by how quickly they start to feel confident, and how the discipline of practice carries into their daily lives.
Ideal For
Complete beginners of any age looking to start karate
Students who want to learn proper technique before advancing
Anyone seeking a structured, supportive introduction to martial arts
Families wanting to train together in a welcoming setting
How It Works
Assessment and orientation: We discuss your goals and experience level, then I show you the basic stance and movement patterns so you know what to expect.
Guided practice: You learn fundamental techniques with clear instruction and real-time feedback to ensure you're building correct habits.
Progressive challenge: As you grow comfortable, we gradually add complexity and intensity so you stay engaged and continue improving.







About
I run Diaz Isshinryu Karate in Lawrence, Massachusetts, where I teach karate, kickboxing, and self-defense to students of all levels. My focus is on building not just technical skill but real discipline, respect, and personal growth. Whether you're looking to get fit, learn to defend yourself, or challenge yourself in a supportive community, I'm here to guide you through every step of your journey.

About
I run Diaz Isshinryu Karate in Lawrence, Massachusetts, where I teach karate, kickboxing, and self-defense to students of all levels. My focus is on building not just technical skill but real discipline, respect, and personal growth. Whether you're looking to get fit, learn to defend yourself, or challenge yourself in a supportive community, I'm here to guide you through every step of your journey.
Services
01
Cardio Kickboxing
High-energy fitness class combining kickboxing and cardio.
02
Self-Defense Training
Practical self-defense techniques and personal safety skills.
03
Free Trial Classes
Try my classes risk-free with a complimentary trial session.
Services
01
Cardio Kickboxing
High-energy fitness class combining kickboxing and cardio.
02
Self-Defense Training
Practical self-defense techniques and personal safety skills.
03
Free Trial Classes
Try my classes risk-free with a complimentary trial session.
Frequently Asked Questions
Contact
Reach out to me with any questions about my classes, schedules, or how I can help you achieve your goals.
Contact
Reach out to me with any questions about my classes, schedules, or how I can help you achieve your goals.